Why does it often take a personal experience, of the same sort, to have genuine empathy for others who have similar troubles? Like the couple that can’t conceive children but certainly understands the emotions others feel in their situation. Or, the crime victim who completely understands the […]
INTRODUCING: FITNESS FRIDAY
Have you been watching the NBC series Biggest Loser this season? I have. And what I’ve been struck by most this season is how many of the contestants are fathers. Young fathers. Guys in their late 20’s and early 30’s […]
[DADFITNESS] 3 Tips to Bust Through Your “Weight” Loss Plateau
Are you frustrated with your fat loss results even though you have lost some fat around your middle and your spare truck tire is now the size of a bicycle tire? Notice I said FAT LOSS not weight loss, because […]
To Exercise or Not to Exercise… There is No Question
America is losing the war against obesity. Healthy food is expensive; junk food is cheap. In a highly technological environment, sedentary lifestyles have become the norm. Busy-ness is at an all time high. An information-drenched society uses its mind so […]