If insanity is defined as doing the same thing over and over and expecting a different result, then what is it called when you do the same thing over and over again expecting the same result, and never get that […]
[DAD FITNESS] The Weekend Workout
Ahh… the end of another workday. It’s 5 O’ clock somewhere, so you decide to sneak out a little early because, as a busy dad who is committed to staying fit, you are looking forward to hitting the gym for […]
Dad Fitness: Thanks, Dad
Editor’s note: The Father Life welcomes fitness guru Sean Barker. Look for his Dad Fitness column every month at thefatherlife.com. Wabush, Labrador, Canada. A small mining town nestled in the cold and desolate woodland of northern Canada. 7 months of […]