As busy dads we no longer have the luxury to try the latest Muscle and Fiction magazine arm workout that takes over an hour and leaves us unable to comb what’s left of our hair for a week due to […]
Weight Training: Basics Get Big Results
EDITOR’S NOTE: Most of us put on some “sympathy weight” when our kids come into the world… but with the craziness of family, jobs, and life that weight has a way of sticking around.