We‘re several weeks into 2013 now and I‘m guessing you may have made a few New Year‘s Resolutions. How are they going? Was something along the lines of “Getting Back In Shape” on your list? It’s one of the highest […]
Don’t Go It Alone
This week’s column was supposed to be about the difference between “reasons” and “excuses.” When we’re trying to accomplish any goal, but especially it seems when we‘re trying to exercise more and eat better, there are always a myriad of […]
Can You Be a Parent AND an Athlete?
Each week many television stations highlight a local high school or college “scholar athlete.” And rightfully so. These student athletes work hard both in the classroom and in the sports realm, juggling the rigorous demands of academic excellence and athletic […]