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THE FATHER LIFE

The Men's Magazine for Dads

Posts Tagged ‘workout’

[DAD FITNESS] The Weekend Workout

By Sean Barker • Jul 5th, 2009 • Category: Cover Story

Ahh… the end of another workday.
It’s 5 O’ clock somewhere, so you decide to sneak out a little early because, as a busy dad who is committed to staying fit, you are looking forward to hitting the gym for a quick workout before you head home to join your family for dinner.

But before you leave [...]