With the Sun hanging in the sky a little longer, it naturally gives you more energy to do some spring cleaning inside and outside the house. Just opening up all the windows in your house after the long winter months will awaken your senses with fresh new energy. So it’s time to spring ahead with [...]

Ahh… the end of another workday. It’s 5 O’ clock somewhere, so you decide to sneak out a little early because, as a busy dad who is committed to staying fit, you are looking forward to hitting the gym for a quick workout before you head home to join your family for dinner. But before [...]