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THE FATHER LIFE

The Men's Magazine for Dads

Posts Tagged ‘biking’

[INTO THE DAWN] Mid Life Transformation

By Andy Falk • Jul 28th, 2009 • Category: Fatherhood, Into the Dawn by Andy Falk

Since April 16th I have been trying to ride my bike instead of drive whenever I can. I’ve ridden 900 miles and lost about 15 pounds in the process. My weight is down to 165, which amazingly enough is where I was when I graduated from college! Almost daily people ask me [...]



[INTO THE DAWN] My Favorite Miles

By Andy Falk • May 25th, 2009 • Category: Fatherhood, Into the Dawn by Andy Falk

Since April 16th I’ve been on a bike riding odyssey, logging all the miles I ride instead of drive this spring and summer. Rather than ride in the morning before work for exercise, like I typically do in the colder, wetter months, I ride during the day from place to place. I ride with my [...]



[INTO THE DAWN] The 1,000 Mile Bike Ride

By Andy Falk • May 8th, 2009 • Category: Fatherhood, Health, Into the Dawn by Andy Falk

This spring and summer I’m on a bike riding odyssey. I’m going to ride 1,000 miles instead of driving. Don’t get me wrong, I’ve still got to drive. However I will ride when I can and certainly during ‘spare the air’ days. We had two ’spare the air days’ in April [...]



Get In Shape… Take the Kid With You

By Ben Murphy • Jun 29th, 2008 • Category: Health

There are some guys who manage to stay in shape no matter what life throws at them. A career, marriage, kids… they somehow magically manage to stay fit. And then there are the rest of us.

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